Posts Tagged ‘Polyphasic Sleep’

Headed to bed and it is 11:30pm now and I plan on sleeping until 5 am. I will get up and immediately take a shower to wake myself up. Regardless of how tired I am I will get up at this time for the rest of the week and nap twice a day around 10:30a and again at 3:30p. Will write more about my first days experience tomorrow.